Dr Sanjeev Juneja Kesh King Brand Sucess Story by Sanjay Sinha (Man Behind Roop Mantra, Dr Ortho, Pet Saffa)

जो थम गए, वो कुछ नहीं
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“मेरी जेब में पांच फूटी कौड़ियां नहीं हैं और मैं पांच लाख का सौदा करने आया हूं।”
1978 में हिंदुस्तान के रुपहले पर्दे पर जब अमिताभ बच्चन मिस्टर आर के गुप्ता से ये कह रहे थे, तब किसी ने नहीं सोचा था कि बिना पांच फूटी कौड़ियों के कोई पांच लाख का सौदा करने की सोच भी सकता है।
पर कोई था जो ऐसा सोच सकता था। तब नहीं, अमिताभ बच्चन के ऐसा कहने के बीस साल बाद।
जी हां, ठीक बीस साल बाद।
आइए, आज संजय सिन्हा के साथ आप फिल्मी फंतासी-सी कहानी के एक ऐसे संसार में चलिए, जहां हीरो कुछ कहता नहीं, पर उसके किए को दुनिया कहती फिर रही है।
साल 1999, शहर का नाम अंबाला।
23 साल का एक नौजवान, जिसके सपनों ने जगना शुरू ही किया था कि उसकी दुनिया सो गई।
उसके पिता इस संसार को अचानक अलविदा कह गए।
बहुत मनहूस सुबह थी वो।
चंडीगढ़ के अपने बंगले में उस तारीख को याद करते हुए संजीव जुनेजा ने मुंह घुमा कर अपनी आंखें पोछीं और धीरे से कहा, “संजय जी, उस दिन मेरी दुनिया खत्म हो गई थी। मेरे पिता इस संसार से चले गए थे। यूं ही एक सुबह दिल की धड़कन रुक गई।
“मेरे पिता अंबाला में आयुर्वेदिक डॉक्टर थे। घर में सब कुछ वही थे। मेरा करीयर तब शुरू नहीं हुआ था। अभी सोचना शुरू ही किया था कि क्या करूंगा जीवन में। अचानक एक सुबह घर की खुशियों ने मुंह मोड़ लिया। मां, मैं और मेरी छोटी बहन। हम क्या करेंगे? कहां जाएंगे? घर कैसे चलेगा? एक हज़ार सवालों ने पूरे घर को जकड़ लिया।
“मेरे पास कुछ नहीं था। घर में ही पिता का एक कमरे का अपना दवाखाना था। पिता की मृत्यु के बाद मेरे सिर पर पगड़ी बांध दी गई कि घर का बेटा ही घर को देखेगा।
“मैं पिता के उस कमरे में गया, जहां बहुत-सी औषधियां पड़ीं थीं। मैंने पिता को काम करते देखा था। वो रोज़ कुछ न कुछ प्रयोग करते थे। नया करते थे। मुझे नहीं पता था कि मैं क्या करूंगा, पर इतना तय कर चुका था कि वो नहीं करूंगा जो दुनिया करती है। कुछ अलग करूंगा। जीवन का व्याकरण खुद लिखने की ठान चुका था। पर रास्ता नहीं सूझ रहा था।”


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How to Reduce High level of Uric Acid in Body

Uric acid is a natural waste product from the digestion of foods that is high in purines. Purines are found in high levels in some foods such as certain meats, sardines, dried beans and beer. Moreover, purines are also formed and broken down in your body.

Human body filters out the uric acid through kidneys and in urine. But in case if you consume too much purine in your diet, uric acid may build in your blood. High uric acid can lead to disease called gout that causes painful joints that accumulate urate crystals.  For the temporary relief you can take medicines or apply Pain Relief Oil but for the prolonged relief it is necessary to ensure that your body uric acid is not increased as it can lead to painful joints and muscles.

Other reasons to collect uric acid t in your body are:

• Diet
• Genetics
• Obesity or being overweight
• Stress

Here are some ways that can help you reduce uric acid in the body:

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Unclog the Skin Pores with Effective Natural Remedies

Your skin gets maximum exposure to dirt and dust in day-to-day life. Add to that regular oil secretion and dead skin cells, and a disastrous recipe for clogged pores is ready.
It is very important to keep the skin pores free of clogs to prevent the pimples or blackheads. The simple and best way to get rid of this problem is to follow a good skincare routine.

Washing your face in a proper manner is, of course, the best way to keep your skin clean and fresh. But this single step of cleaning is not enough to unclog the pores. You need to do deep cleansing and exfoliation on regular basis.

This doesn’t mean that preventing clogged pores on the face and nose is a chore. There are many ways which can help to clean the skin pores and make it blemish free. But instead of investing money on the chemical laden products, why don’t you try some easy natural remedies for clogged pores? Natural care is the best care, so, today I’m sharing with you a list of a few natural remedies to unclog the pores.

Let’s begin!


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Ways to Ease your Baby from Vaccination Pain

Vaccinations are mainly given to protect your baby from dreaded diseases. Always make sure that your child gets all of their mandatory vaccinations on time.
Here are some useful tips which ease your baby from vaccination discomfort and pain.

Breastfeed your Baby to Ease your Baby from Vaccination Pain

It is better to feed your babies after vaccination because it may help relieve vaccination pain.

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How to Get Rid of Acidity with the Help of Home Remedies?

Acidity is a common problem which affects people of all ages. An excess or imbalance of digestive acids produced by the stomach can lead to stomach ache, gas, nausea, bad breath, and other symptoms.

People who frequently suffer from acidity problems may refer to having an “acid stomach”. Some of the basic causes of this digestive problem are eating spicy foods, sedentary lifestyle, irregular eating habits, stress or drinking alcohol in excess.

There are various home remedies for acidity problem. For example, simply drinking a little water will help neutralize and remove the excess acid from your stomach. Avoid drinking water during or right after a meal, as it can cause improper digestion which further contributes to acidity.
Apart from this, there are many more simple ingredients available in your kitchen or refrigerator that can be used to get relief from stomach acidity.

Let’s discuss them in detail!

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Winter Care Tips that can Keep Your Skin Soft and Glowing!

Winter season has its own uniqueness. But this season is not fun for your skin. Cold weather and low humidity levels result in dry air, which further steals moisture from the skin. Without proper care your skin can become dry, flaky, chapped and cracked.

Therefore, before it gets too late you need to start take care of your skin at the appropriate time. In the market, there are number of beauty products are available that promise to keep your skin flawless and glowing in all conditions. However, it is not necessary those face washes, creams,  moisturisers are going to do the same as they say. So, it’s better to choose something real or we can say Ayurvedic. Besides this, here are many other essential daily care tips that can keep your skin healthy in winters.

Let’s Start Here!

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Winter Skin Care Routine that you must Follow for Healthy and Glowing Skin

Winter is a season when most of the people complain about the dry and rough skin. No doubt it is the weather of cold winds and low humidity levels which result in dry air. And the moisture that your skin loses is also because of dryness in air.

If you don’t take care of dry skin at the right time, it can lead further to cracking and other worse problems. Therefore, every person it is necessary to make sure that he or she is following an appropriate winter skin care routine to make skin soft or moisturized.

To reduce chapping, redness, itching and keep skin more healthy and easy in the winter season must try the following tips.
 
Let’s start here!

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What are Some Best Juices for a Healthy and Glowing Skin?

Everyone desires to have a perfect skin and for this, they make all possible efforts by applying commercial chemical-laden beauty products like face cream, face wash, and other makeup products.
However, people often fail to realize that the hidden chemicals of these products are doing more harm than good to their skin. Being so fascinated by the commercials of skin care products, people tend to ignore that there are natural ways to get glowing skin.

A balanced diet not just keep your skin healthy from inside but from outside too. Consuming fresh vegetable and fruit juices is one of the most effective and fastest ways to get a healthy skin.

So, no more complaining about your skin problems; it’s the time to juice them away. How do juices help your skin get better? What juices you must drink for a healthy skin? Well, here’s everything you would want to know about juices for glowing skin.

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Want to Get Flawless and Glowing Skin Complexion? Use Following Traditional Skin Care Herbs!

Everyone has a desire to look great with a glossy, radiant and perfect skin tone. Isn’t it right? You may be one of them who always try different techniques to get your desired skin texture. But, “Are you sure about the face care products that you buy from the market such face cream, body lotion, face pack and face wash for black spots and blackheads elimination?”

It is seen most of the people often go for harmful and chemical loaded synthetic beauty products which cause more harm instead of care. Therefore, whenever you go for any beauty product make sure to make an accurate choice. Not only this is necessary to do but also choose Ayurvedic or herbal care routine with natural ingredients.

Our nature has thousands of herbs which work greatly to provide you unblemished and clean skin naturally. If you are also interested to improve your complexion and want even-tone, here are some herbs that can help in the simple way.

Let’s Start here!

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How Daily Massage is Helpful for an Infant?

Infant massage is a way for parents to spend time and nurture their little one. It is another way to express their love and care for their child. Beyond this, massage has many health benefits also like it improves blood circulation, relief from body ache, strong muscles, aiding digestion and also helps a body of a baby to soothe and sleep peacefully.

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Necessary Steps to Follow for a Healthy Weight Gain

People with skinny or thin body may also various issues as people with obesity do. For some people when the question how to gain weight comes they may irritate. Although weight gain process can be time-consuming, you have to be patient and practice it for daily.

While working on weight gain process, ensure that you put on weight in a healthy manner.  Do not add unhealthy kilos to your body. For this very purpose, you  need to take healthy diet  and exercise daily. Not only this but also you have to follow a right time to eat particular type of diet.

If you are looking for such weight gain plans, You must read the following points.

Some Do’s and Don’ts for a Healthy Digestion

The digestive system of our body works a lot to convert the food we eat into the nutrition or energy we need. The slow or improper working of it can put a negative impact on the health of the whole body. Therefore, it is important to learn how to keep your digestive health healthy.

We often take our digestive health for granted mainly when the busy lifestyles demand quick food choices. This disturbs the normal cycle and causes various problems related to stomach.

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Home Remedies that are Effectively Helpful in Back Pain

Backache has become a common problem almost people of all age groups. Some of the main symptoms of the backache are pain in upper or lower portion of back or around the hips, of the spine and difficulty in sleeping.

You can suffer from this issue because of various reasons such as lack of healthy diet, muscle tension, less physical activity, poor sitting posture and Arthritis. Whatever the reason is, one thing is clear that due to this problem you can face difficulty to perform your daily activities. So, what can be done to get relief from this major issue? Answer to this important question is natural treatments. May be you are unaware of the fact but your kitchen is filled with various such ingredients that can help reducing backache. Sometimes, massaging with Pain relief oil or applying Pain relief spray does not work accordingly so, it’s better to do something right and more effective.
 
To know about those home remedies you must read the following points.

Let’s start!

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How to Reduce Pimple Redness with the Help of Home Remedies?

Most teenagers get pimples or acne at some point. Some of the common factors leading to pimples are hormonal changes in the body, an unhealthy diet, improper skin care, use of harsh cosmetics like face cream and excessive sweating.

Although pimples are a part of life for many, the redness and swelling they bring can make the problem worse. The redness of pimples indicates a bacterial reaction, inflammation as well as skin irritation.

The chances of a pimple becoming red increases if you squeeze or pick them up, or scrub your face too hard. Thus, the better option is to try some simple home remedies to get rid of pimple redness.

Let’s discuss them in detail!

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What are Some Best Juices for a Healthy and Glowing Skin?

Everyone desires to have a perfect skin and for this, they make all possible efforts by applying commercial chemical-laden beauty products like face cream, face wash, and other makeup products.
However, people often fail to realize that the hidden chemicals of these products are doing more harm than good to their skin. Being so fascinated by the commercials of skin care products, people tend to ignore that there are natural ways to get glowing skin.

A balanced diet not just keep your skin healthy from inside but from outside too. Consuming fresh vegetable and fruit juices is one of the most effective and fastest ways to get a healthy skin.

So, no more complaining about your skin problems; it’s the time to juice them away. How do juices help your skin get better? What juices you must drink for a healthy skin? Well, here’s everything you would want to know about juices for glowing skin.

To Read Full Article : Click Here 

Best Antioxidant-Rich Foods You Must Add in Your Diet

Antioxidants play an important role in maintaining your overall health.

They are the compounds which work to protect the cells from damage caused by oxidants, which are mainly responsible for disease formation.

The reports of scientific researches state that the antioxidants are an important factor for the optimal cellular and body health.

These compounds help to prevent the premature aging and different chronic diseases like diabetes, cancer and heart problems.

Thus, it’s important to include antioxidant-rich foods in your diet to help fight the free radical damage. They are naturally present in certain fruits and vegetables. The lycopene of tomatoes and beta-carotene in carrots are all different types of antioxidants.

In today’s article, I’m sharing with you a list of foods which are rich in antioxidants and you must add them to your diet.

Let’s begin!

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Get Rid of Dry Skin this winter with Simple Home Remedies

Winter season is around the corner! This chilly season brings many pleasurable experiences and makes us feel fresh and alive. Cozy sweaters, boots, scarves and what not!

But unfortunately, winter is the time when our skin doesn’t like to cooperate with us. In these months, our skin tends to get dry, rough and itchy due to lack of moisture.

This happens because there is a drop in the temperature and humidity. It makes the skin dehydrated leading to dry patches as well as irritation.

Apart from weather conditions, there are some other factors also which cause dryness of the skin. These include insufficient moisture in the body, exposure to harmful UV rays, hot showers, using harsh soaps and chemical based face wash for Dark spots, blackheads, acne and other skin problems.

An effective lubricant is needed to rehydrate the dry skin. You can make use of many natural ingredients for this.

In this article, I’m sharing with you a list of best home remedies for dry skin in winter.
 
Let’s begin!

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What are the Top 8 Benefits of Sunlight for Your Health?

A long-term exposure to sunlight can lead to problems like sunburn, skin aging and even skin cancer. This is the reason that many people prefer to stay indoors and avoid direct sunlight.
But you should not completely avoid the sun. It is because a limited exposure to sun gives numerous health benefits.

Sunlight is the easiest and healthiest source to get vitamin D – the “sunshine vitamin”. It is almost as important to life as oxygen. With the help of sunlight, the body produces vitamin D.

For this, you don’t have to tan or burn your skin. An exposure which makes your skin a bit red produces an approx. 10,000 to 25,000 IU of vitamin D in the body.

Although sunlight has many health benefits but make sure to enjoy it at a limit.

Now let’s have a look at how sunshine benefits your overall health!


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How Teenagers can Gain Weight in a Simple Way

Reason for skinny and thin body can be various such as poor diet, body metabolism  and unhealthy food choices.  Whatever the reason, it is necessary to find a solution that can help you Gain weight and build strong muscles.

Teenagers with skinny body sometimes feel less confident and prefer to stay away from people. After struggling a lot they don’t get the desired results which make them sad. It is a quite critical situation for both parents and teens. So, to fight this very issue, here are some simple ways that can help gain weight naturally.

Have a look!

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How Can Sleeping too much Affect Your Health?

For a normal person 7-8 hours’ sleep is important for Good health.
An enough amount of sleep help you stay focused and active during the whole day. After a tiring day sleeping for whole night can provide relief to your restless body. But it does not mean you have to spend long hours on sleeping. Quality sleep is important for health, but in excess can lead to various health problems.
Therefore, it is important to sleep for appropriate hours as oversleeping can put your health in danger.
Here are some side effects of sleeping too much.
Have a look!

Results in Headache :

If you are taking too much sleep, you are more likely to suffer from the headaches. This happens due to fluctuations in neurotransmitters in the brain, including serotonin during sleep, which in turn may be a big cause for headache.

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