Monday, 8 October 2018

The Best Ways to Use Sesame Oil for Arthritis

Arthritis is a common condition which can affect both young and old people equally.  It is an autoimmune disease which causes inflammation in the joints of hands and feet. It affects the lining of the joints which results in swelling and subsequently deformation of the joints.
This major health issue starts when the immune system of the body starts attacking cells and tissues. This autoimmune illness also affects the other body parts such as lungs, eyes and blood vessels. So, it is necessary to fight this problem before it leads to other health issues.
Among the available options to decrease this health issue, using Sesame oil is major one.



Why is Sesame Oil Effective to Reduce the Pain of Arthritis?

Sesame oil is also known as anti-inflammatory agent. In Ayurveda, massage with warm sesame oil is recommended to strengthen the bones and muscles. Massage done with this oil is highly useful to improve the flexibility of the joints.


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