Friday 8 February 2019

How to Reduce High level of Uric Acid in Body


Uric acid is a natural waste product from the digestion of foods that is high in purines. Purines are found in high levels in some foods such as certain meats, sardines, dried beans and beer. Moreover, purines are also formed and broken down in your body.

Human body filters out the uric acid through kidneys and in urine. But in case if you consume too much purine in your diet, uric acid may build in your blood. High uric acid can lead to disease called gout that causes painful joints that accumulate urate crystals.  For the temporary relief you can take medicines or apply Pain Relief Oil but for the prolonged relief it is necessary to ensure that your body uric acid is not increased as it can lead to painful joints and muscles.

Other reasons to collect uric acid t in your body are:
  • Diet
  • Genetics
  • Obesity or being overweight
  • Stress
Here are some ways that can help you reduce uric acid in the body:

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